This VIP package includes all the Wellbeing Guided Meditations in the above packages. This allows you the freedom to mix and match your own self care routine. Our days vary from one day to the next and although we can have the best intentions to set aside time to care for ourselves it is often the case that something else ends up taking priority. With this package you will find a suitable meditation that you can include in your daily self care routine even on your busiest days. It doesn’t matter how many times you listen to these Wellbeing Guided Meditations the benefits you will receive will be just the same as the first time you listened.
As I stated in the above packages I know what it is like to try and set time aside to meditate but sometimes, it’s just not possible. By infusing a Wellbeing Treatment into my guided meditations you can listen to these meditations (even if you are not in a meditative state) anywhere at any time and they will give you the same benefits as having a hand’s on treatment. By having the meditation playing in the background the Wellbeing Treatment will fill the space bringing a calming and healing atmosphere to that environment. This is great for inducing a calming effect on a busy home perhaps with teenagers, unsettled babies or toddlers and pets benefit from these treatments too!!
It will be more beneficial if you can take time out to fully relax your body and enjoy the guided meditations, but by infusing these meditations with a Wellbeing Treatment you can listen to them anywhere at any time and receive the full benefits. Whether you are driving in your car, on your lunch break at work, out for a walk or making the dinner listening to these guided meditations will greatly benefit your mind, body and soul.
