Services
Find out which of the following services we offer can best help you.
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Mind, Body & Soul
Take advantage of our Wellbeing Guided Meditation packages which have been carefully constructed so they can be used at home, in the office or on the go. Meditation offers a wealth of health benefits that can significantly improve mental, physical and emotion wellbeing. Regular practice has been shown to reduce stress and anxiety, enhance emotional stability, and promote a greater sense of calm and clarity. Physically, meditation can lower blood pressure, improve sleep quality, and boost the immune system. Additionally, it fosters mindfulness, helping individuals to become more aware of their thoughts and feelings, which can lead to better decision-making and a more balanced life. In essence, meditation is like a recharge for the mind and body, promoting holistic health and overall happiness.
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My Signature Wellbeing Treatment
My Signature Wellbeing Treatment uses a combination of skills and techniques that clears, unblocks and rejuvenates the energy centres. Harnessing the frequencies of crystals and sound therapy we bring balance and harmony to the mind, body, and soul. Introducing advice on the curing power of natural herbs we offer the knowledge on remedies to help manage physical pain and discomfort organically. Breathwork calms the physical body, soothes the soul and eases stress and anxiety bringing a state of peace. Shamanic practice allows a deep state of healing and relaxation. Intuitive counsel offers insight and a better understanding of self.
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Meditation Sound Therapy
Choosing a Meditation Sound Therapy session is a perfect way to relax from the hustle and bustle of everyday life, taking a moment to meditate and immerse yourself in soothing sounds can work wonders for your mind, body, and soul. Meditation coupled with sound therapy helps calm the mind, reduce stress, and improves focus and clarity. It allows you to let go of negative thoughts and cultivate a sense of inner peace and mindfulness. This powerful combination offers holistic benefits that nourish your entire being – mind, body, and soul. It’s a holistic approach to wellness that can lead to profound transformations in your life.
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Intuitive Guidance Consultation
I am a professional psychic medium and I perceive and communicate with loved ones in spirit. During an Intuitive Guidance Consultation I receive messages from the Clients loved ones on the other side. This is intended to provide insight, guidance, and encouragement for the Client whilst also demonstrating the existence of life after death. The aim of any consultation is to allow the Client to communicate with those on the other side to help them move forward in their lives.
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Life Coaching Sessions
I offer personalised life coaching designed to help you unlock your potential and achieve your goals. Life coaching is a supportive process that empowers you to clarify your aspirations and navigate the challenges you face. The benefits of life coaching include increased clarity, accountability, empowerment, and enhanced relationships. Together, we can focus on various areas such as career development, personal growth, health and wellness, work-life balance, and life transitions. My holistic approach is tailored to your unique needs, providing you with the tools and strategies to thrive. Take the first step towards a more fulfilling and balanced life!
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Corporate Wellbeing
Introducing an holistic approach to your Corporate Business not only benefits the employees by ensuring their mental, physical and emotional wellbeing is at the highest level, it also ensures the corporation maintains a high level of service to it’s clients. Reducing employee absences and staff turnover it will boost moral and motivation, create a calm, stress free and pleasant working environment. Overall, corporate wellbeing initiatives create a win-win situation, fostering a healthier, happier workforce while benefiting the organisation’s bottom line.
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Usui / Holy Fire® Reiki Level I Training
Usui / Holy Fire® Reiki is a modern form of Reiki, a Japanese healing technique that utilises universal life force energy to promote healing of our mental, physical, and emotional health. Usui / Holy Fire® Reiki Level I is an experiential journey into awareness of the world of energy, in order to enhance the balance between our mental, physical, and emotional bodies. The first level is an introduction to working with energy in a practical way and therefore allows you to work on family and friends, as well as yourself.
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Usui / Holy Fire® Reiki Level II Training
Usui / Holy Fire® Reiki is a modern form of Reiki, a Japanese healing technique that utilises universal life force energy to promote healing of our mental, physical, and emotional health. Usui / Holy Fire® Reiki Level II is about continuing the commitment to the principles and utilising the energy both for oneself and for members of the general public. By completing Level II training you will be able to launch your own business and development a client base.
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Usui / Holy Fire® Reiki Level III Master Teacher including World Peace
Usui / Holy Fire® Reiki is a modern form of Reiki, a Japanese healing technique that utilises universal life force energy to promote healing of our mental, physical, and emotional health. To qualify to take this training a student will have taken Usui / Holy Fire® Reiki Levels I & II and practiced Level II for at least one year. Once training has been completed you will be qualified to teach Usui / Holy Fire® Reiki Level’s I, II and III Master Teacher including World Peace Training to your own student base.
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Usui / Holy Fire® Reiki III Immersion Course
Usui / Holy Fire® Reiki is a modern form of Reiki, a Japanese healing technique that utilises universal life force energy to promote healing of our mental, physical, and emotional health. Holy Fire® Reiki is a beautiful evolution of Usui Reiki by William Lee Rand. It is a beautiful energy connecting with love and guidance from our higher self. Helping us to reconnect with our authentic self. To be eligible to take this course you must have already been attuned to Reiki (any level) before you can receive this upgrade to the Usui / Holy Fire® III system.
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Monthly On-line Healing Circle
Life and commitments often get in the way of finding time in our lives to embrace selfcare. By joining our Monthly On-line Healing Circle you have the freedom to join us monthly from any where in the world. Sessions are recorded so even if you can’t join us live you can rewatch at a time convenient to you. Each month, immerse yourself in a rejuvenating 1-hour group session filled with the healing energies of Reiki, soothing sound therapy, grounding and releasing breathwork, and soul-nourishing meditation. Let go of stress, find your centre, and cultivate a sense of deep relaxation and inspiration.
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Weddings by Vanessa
I am an Independent Wedding Celebrant and I conduct ceremonies throughout the North and South of Ireland.
Gold Package: I will create a highly individual and customised service to reflect your vision of your relationship and future together. I will plan your ceremony and oversee the ceremony as it happens. I am committed to creating perfectly crafted, bespoke and personalised ceremonies, unrestricted by location or doctrine.
Platinum Package: In addition to the Gold Package I offer my services as Master of Ceremonies. Ensuring that not only does your wedding ceremony run smoothly but also your entire day.
